Massage is considered to be the oldest of all treatments used by man. Chinese records dating back 3,000 years documented its use. Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.

Today, massage is an accepted part of many physical rehabilitation programs and has proven beneficial for many chronic conditions such as:
	Back and neck pain Muscle tension and tightness Arthritis Bursitis Fatigue

Massage also helps:

• Reduce spasms and cramping
• Relax and soften injured, tired, and overused muscles
• Release endorphins—amino acids that work as the body’s natural painkiller
• Relieve migraine pain
• Improve range of motion
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
• Ease medication dependence
• Enhance immunity by stimulating lymph flow—the body’s natural defense system
• Exercise and stretch weak, tight, or atrophied muscle
• Help athletes of any level prepare for, and recover from, strenuous workouts
• Improve the condition of the body’s largest organ—the skin
• Increase joint flexibility
• Lessen depression and anxiety
• Promote tissue regeneration, reducing scar tissue and stretch marks
• Pump oxygen and nutrients into tissues and vital organs, improving circulation
• Reduce postsurgery adhesions and swelling
  
  

Increase the Benefits with Frequent Visits

	Getting a regular massage can play a huge part in your treatment plan and continued health. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

Massage Services

Our therapists specialize in a variety of bodywork techniques, which relieve pain, enhance flexibility and circulation, and stimulate healing.

• Swedish Massage uses five basic strokes (sliding/gliding). It has
  been shown to be helpful in reducing pain, joint stiffness, and improve circulation.
  
  
• Therapeutic Massage involves targeting muscles, tendons, ligaments, joints with pressure.
  
  
• Deep Tissue Massage is designed to relieve severe tension in the muscle; often recommended for those who experience consistent pain, and patients who have sustained physical injury.
  
  
• Body Stretching/Therapeutic Exercises during a massage improves range of motion, reduces risks of injury during activities, prevent muscle soreness and delays onset of muscle soreness.
  
  
• Prenatal Massage helps alleviate some of the discomfort such as cramping, tightening, stiffness, and relieve stress on weight-bearing joints, such as lower back, pelvis, and ankles.
  
  
• Hot Stone Massage uses water-heated stones to apply pressure and heat to the body, penetrating into the muscles, and releasing tension.
  
  
• Aromatherapy utilized during a massage has been known to help alleviate stress, headaches, reduce muscle tension & aches, depression and anxiety.
  
  
• Reiki Treatment is traditionally done by laying hands over various parts of the patient's body. Some patients report feeling various sensations: heat, cold, pressure, etc. These sensations to "Reiki" repair energy deficiencies, and openin the energy channels, while pulling out "negativity" and dissolving the blockages.

Will My Insurance Cover Massage Therapy?

The services of a licensed massage therapist may be covered by health insurance when prescribed by Dr. Green as part of your treatment plan. Therapies provided as part of a prescribed treatment are often covered.